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Zen - Rise & Restore
Float into calm with aerial yoga. Explore different styles of practice along with hammock play and elements of aerial dance to stretch, strengthen, and reconnect with balance in body and mind.
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With years of international experience in teaching and exploring movement, I’ve developed a unique blend of aerial yoga practices that bring together strength, flow, play, and restoration. These classes are designed for people of every age, every level, and all body types — inviting anyone to discover the joy and benefits of moving in the hammock. Whether you’re seeking balance, energy, flexibility, relaxation, or creative expression, there’s a style to support your journey.
Aerial Zen Balance
Ground yourself while suspended in the hammock. This class focuses on mindful poses and alignment to cultivate stability, posture, and inner calm.
Aerial Zen Body Toning
Strengthen and energize through a dynamic, full-body workout. Using the hammock as resistance, this class builds definition while keeping movement fun and empowering.
Aerial Zen Flex & Stretch
Release tension and expand your range of motion. With the hammock’s support, you’ll move deeper into stretches and improve flexibility in a safe, gentle way.
Aerial Zen Restore
Rest, reset, and let go. This soothing practice uses slow, supported poses in the hammock to deeply relax both body and mind.
Aerial Zen Slow Flow
Move gracefully with your breath. This meditative class links poses into flowing sequences that build strength while creating a sense of rhythm and ease.
Aerial Zen Play & Dance
Express yourself with freedom and creativity. Blending hammock play with elements of aerial dance, this class is uplifting, dynamic, and full of joy.
Zest - Taste & Celebrate
Bring flavor to life with creative food and drink workshops — plus cocktail-making services to energize parties and gatherings.
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Zest is all about connection through flavor and craft. In this space, you’ll explore hands-on workshops designed to spark creativity and bring people together. Learn the art of fermenting for health and flavor, discover the joy of crafting homemade dumplings, and dive into the world of cocktail making.
I offer hands-on workshops and services that bring people together through flavor and creativity. My journey has been shaped internationally — from running my own restaurant and bar in Shanghai, where I hosted workshops, curated events, and gained nominations for some of the city’s best drinks, to leading cocktail and food classes in Amsterdam for curious and passionate learners.
Today, I bring that same passion and expertise to Geneva through Zest: from the art of fermenting and dumpling-making to immersive cocktail classes and tailored cocktail-making services for private gatherings. Each experience is designed to spark joy, connection, and celebration.
Zest Experiences & Services
✨ Workshops Fermentation, Dumpling-Making & Cocktail Classes Discover new skills and flavors in an intimate, hands-on setting. From CHF 65 per person (ingredients included) Private group packages available from CHF 550
🍸 Private Cocktail Experiences Cocktail-Making Services for Gatherings & Events Add a touch of craft and celebration to your party with tailored cocktail creations and live mixology. Experiences start at CHF 600 for up to 3 hours Custom drink menus and premium ingredients available on request
✨ Perfect for birthdays, corporate events, or simply elevating an evening with friends.
📩 Contact me for tailor-made offers designed around your occasion.
Zen & Zest Retreats - Kameszenica
Immerse yourself in the silence of the forest – a weekend retreat with aerial yoga in the heart of the mountains –coming in Spring 2026
Zen & Zest Retreats - Gozo Island / Malta
Where golden cliffs meet floating hammocks — find your balance on magical Gozo – dates to be announced
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There is freedom waiting for you on the breezes of the sky, and you ask 'What if I fall?' Oh my darling, but what if you fly?
- Erin Hanson
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